I help executive women with chronic stress and adrenal fatigue to lose weight, regain their energy and mental clarity so they can actively enjoy their career and family
Sabrina Queiroga, HC
I help executive women with chronic stress and adrenal fatigue to lose weight, regain their energy and mental clarity so they can actively enjoy their career and family
Sabrina Queiroga, HC
Are You Stressed? Watch This
Stress Buster Starter Kit
for Executives
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Stress Test
Many people don't even realize they have been living under severe stress. Test your stress level to find out how stress is affecting your life.
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Understanding
Stress
Do you know what stress is and why it can be so bad for you? This important information will help you to become more aware of the role of stress in your body, mind and emotions.
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8 Easy tips to reduce stress
Get access to these simple and effective tips. Implementing just one of them in your life will already make a difference. Imagine what these 8 tips can do for you.
Bonus: 3 Day Energy Recovery Plan
Not sure how to start? Do you believe time and will power is a problem?
Start with this 3 day plan and fast track your energy recovery. I'm offering a great guide including all the resources you will need as recipes and 2 amazing guided meditations.
Areas of Expertise
- Health Coach Graduated from Institute of Integrative Nutrition - NY
- Certified IIN Hormone Health Course
- Certified Plant-Based Nutrition from eCornell Center for Nutrition Studies
- Life Coach Proper Mind Intelligence by Renato Hirata - Brasil
- MBA in Corporate Finance - FGV-RJ
- Bachelor in Economics-UFRJ
I help executives with Chronic Stress and Adrenal fatigue. Being an executive myself I understand deeply the daily challenges we face with long working hours and stressful responsibilities both at work and at home. Over the years I realized how much I neglected other aspects of my life and by experience I know everything changes when you lose weight, recover your energy and mental clarity to be able to actively enjoy career and family or personal relationships
About Sabrina
My name is Sabrina Queiroga. I've been a C-level executive working at international financial markets for almost 20 years. I used to work an average of 80hrs a week. The days were filled with pressure about time and perfection, any mistake could cost millions of dollars. My main focus was my career, my relationship was a great bonus once we both had exactly the same focus: our careers.
As the years passed by, I was exhausted and I started to want more, especially when I had my kids. I wanted to be present in their lives and have a quality time with them, I wanted to maintain the great relationship I built, and of course I wanted to maintain my career. At some point it all looked impossible, life was so overwhelming that I thought the only solution was to quit my job. Fortunately, I didn’t, and I reached a turning point when I changed my diet and started to recover my energy and mental clarity.
My experience is that you need to use many different tools to manage and support the life you longed for. I became a health coach because I'm passionate about all transformation I passed through and supporting and watching other people doing their own is a daily gift.
How Can I Support You?
Tired of feeling stressed, exhausted and overwhelmed? Do you want to recover your energy and mental clarity while losing weight and lowering your stress?
